Creative Challenge: Comfort Zone

Do you usually journal about really shallow, on-the-surface things about yourself? How about if you only do really in-depth, soul-searching exercises? Try to get out of your comfort zone this month. If you only do really meaningful stuff, just do a list of things you watch on TV or your guilty pleasures! If you always do fun stuff, try getting deep, and do a subconscious list—think of a subject, time yourself, and write the first things you think of, good or bad, and see what you come up with. Write about how the exercise made you feel, and what you found out about what you wrote.