All of us at some time or another do more than we need to do to get a job done, or feel more passionately than is necessary about a comment or a situation. Sometimes we just pack our lives so full of stuff that there’s hardly any room for us left in the boat—we feel like jumping ship! This month, think of some ways you’ve gone overboard, and how you can avoid it in the future.
- During what times or events have you gone overboard, or done more than is necessary. What would have sufficed? Why did you do it?
- When do your feelings gone overboard? Is it a specific time in your life? Is it hormonal? Is it defensive? Is it passion? What is it that makes you feel you’ve maybe gone too far?
- What is your “ship” full of? What can you throw overboard to make room for yourself?
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